As most of our lives are now taking place on a screen in front of us, you may find that you’re experiencing #DigitalFatigue

It’s important to take note of what you’re engaging with online and how it may be affecting your #MentalHealth

If you are looking for a safe space online to find resources, participate in courses
or connect with a community to support your mental health, visit Togetherall

Get support, take control and feel better