It’s important to stay on top of your physical and mental wellbeing during the coronavirus pandemic.
Have you tried the NHS Fitness Studio’s WakeUpWorkout exercise videos? 🤸 ➡️ https://bit.ly/2RAi7hv.
This combination of cardio and strength exercises help to energise the body and give you a boost in the morning ☀️.
You could also try:
Aerobics for Beginners ➡️ https://bit.ly/3baIp1C
Belly Dancing for Beginners ➡️ https://bit.ly/3cfkAWB.
