Activity by condition

Arthritis research UK– General advice on exercising with arthritis visit – https://www.versusarthritis.org/about-arthritis/managing-symptoms/exercise/about-exercise/

Advice on exercises for specific body areas affected by arthritis https://www.versusarthritis.org/about-arthritis/managing-symptoms/exercise/exercises-to-manage-pain/

Advice from Macmillian on keeping active when living with cancer

https://www.macmillan.org.uk/cancer-information-and-support/treatment/preparing-for-treatment/eating-well-and-keeping-active

Activity Alliance aims to make active lives possible for those living with disabilities

http://www.activityalliance.org.uk/get-active/at-home

The British Heart Foundation- “There are lots of people whose cardiac rehab classes have been cancelled due to coronavirus. Our information about exercising safely, healthy eating and medicines is here to help you until you can get back to them.” Visit https://www.bhf.org.uk/informationsupport/support/cardiac-rehabilitation-at-home

British lung foundation advice on “keeping active with a lung condition”https://www.blf.org.uk/support-for-you/keep-active?utm_source=%28direct%29&utm_medium=print

Mind askDid you know that getting active can reduce anxiety and stress, combat low mood and increase self-esteem?” They provide handy tips and resources to help on their site

Visit https://www.mind.org.uk/about-us/our-policy-work/sport-physical-activity-and-mental-health/get-active-feel-good/?ctaId=/about-us/our-policy-work/sport-physical-activity-and-mental-health/slices/support-for-becoming-more-active/

The Mutliple Sclerosis Trust has a good page with advice on exercise for people with MS, including and appearance from Mr Motivator!https://www.mstrust.org.uk/life-ms/exercise

Parkinsons UK has information on exercise for people with Parkinsons Disease, including “social distancing and staying active”

Go to https://www.parkinsons.org.uk/information-and-support/exercise