As we experience changes to the way we work and our life at home due to lockdown, we may find we are drinking more than before 🤔🍷🍺.
Lower My Drinking has been designed by clinical psychologists and behavioural scientists to help you reduce your drinking to a safer level ⬇️✅.
The app allows you to:
▶️ Track your progress towards your goal
▶️ Recognise the benefits of cutting down
▶️ Focus on what is motivating you
▶️ See how your drinking compares to the rest of the population
Learn more by visiting: https://bit.ly/2Dq8Y7b.