Sober October…. and beyond

Taking a break from drinking is a great way to give your body a break from alcohol, and it has lots of benefits.

If you’ve decided to give up alcohol, you might be surprised how quickly you start to notice some of the benefits.

  • A better nights sleep
  • More energy
  • Weight loss
  • Save money

For more information and tips on how to you can go alcohol-free visit
http://drinkaware.co.uk