There are many reasons why you might not be feeling the Christmas spirit this year.
It could be worries about Covid-19, struggles with loneliness, social anxiety, family difficulties or dealing with the loss of a loved one.
Kooth is available to support young people, including on Christmas Eve, Christmas Day and Boxing Day, with a team of counsellors available.
Sometimes it can help just to know you’re not alone in what you’re feeling!
Find free, safe and anonymous support