
If your mental or physical health gets worse, ask for help from your doctor or mental health services.
Look after each other this winter and share these tips with your family, loved ones and neighbours:
https://www.healthierlsc.co.uk/KeepWellThisWinter
Find out more about the mental health and wellbeing resources available in Lancashire and South Cumbria:
https://www.healthierlsc.co.uk/MentalHealthSupport
#KeepWellThisWinterLSC#BeAWinterFriend