Dry January!

Throughout this month, we will be providing information for Dry January! Dry January is your chance for a break, a resent – 31 days alcohol – free.

These 31 days could include:
Try something new.
Relax with a bath – rather than a bottle.
Throw off the sluggishness and reclaim your mornings.
See your skin get brighter, your wallet fuller and your days busier.
Feel your step get bouncier, your mind calmer and your nights sleepier.

This is not about stopping drinking forever, but it’s about more than just January. It’s about you, and your health.

Alcohol Change UK are here to help you. They have resources available for you.

For more information, please visit: