Dry January – The Benefits

From doing #DryJanuary you will get amazing benefits.

This could include:

Sleep better and have more energy.

Lose weight.

Save money.

Improve your concentration.

Get an amazing sense of achievement.

Don’t do it alone

People who take on the official Dry January with support are twice as likely to stay dry throughout the month and to enjoy all the benefits, compared to those who try to do it alone.

More information at: https://alcoholchange.org.uk/get-involved/campaigns/dry-january/sign-up-for-dry-january?msclkid=8eb2173d8ff21848018e48d00588b878