You can find a range of wellbeing support at: https://www.nhs.uk/
For advice, you can contact your pharmacy, GP or use the NHS 111 service: https://111.nhs.uk/
For urgent treatment, you can access one of the urgent care services available to you: https://bit.ly/31twUzG
In a life-threatening emergency, dial 999.
For mental health support, you can contact the Wellbeing and Mental Health Helpline by calling 0800 915 4640 or texting ‘Hello’ to 07860 022846.
