Keeping active

Happy interracial couple running through the streets of a big city. They could be friends or white husband married to black wife

If you’re struggling to get motivated to exercise now that the winter has drawn in, we’ve got some ideas for you.


This article has some brilliant ideas about how to make exercise feel like it’s not a chore.

https://www.12minuteathlete.com/things-that-dont-feel-like-exercise/