April is Stress Awareness Month

We all experience stress differently in different situations.
Sometimes you might be able to tell right away when you’re feeling under stress, but other times you might keep going without recognising the signs

Stress can affect you both emotionally and physically, and it can affect the way you behave.

Please see the poster below which identifies the signs of Stress. For further info visit https://www.stress.org.uk/stressawarenessmonth/