The Wellbeing and Mental Health Helpline can be accessed by calling 0800 915 4640 or texting ‘Hello’ to 07860 022846.
This service is available 365 days a year and is open during the following times:
Monday – Friday 7:00pm – 11:00pm
Saturdays & Sundays – 12 midday to 12 midnight
Find further support at: https://bit.ly/2WFJclG
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