Run, Walk, Dance
However you choose to move, the more you do the better.
Check out tips and tools to move more everyday
More info:
https://www.nhs.uk/better-health/get-active/
![](https://www.thechorleysurgery.com/files/2021/07/96731ACE-EE5B-423C-A788-F1153565AE35-819x1024.jpeg)
Run, Walk, Dance
However you choose to move, the more you do the better.
Check out tips and tools to move more everyday
More info:
https://www.nhs.uk/better-health/get-active/