You don’t need expensive equipment or lots of experience to get active.
A daily brisk walk can boost your energy and improve your health.
Visit nhs.uk/betterhealth/get-active for tips and tools to move more.
Let’s do this!
![](https://www.thechorleysurgery.com/files/2021/08/EA8BE388-83B6-4C5B-8BB8-9BEDA9CFAF4D-819x1024.jpeg)
You don’t need expensive equipment or lots of experience to get active.
A daily brisk walk can boost your energy and improve your health.
Visit nhs.uk/betterhealth/get-active for tips and tools to move more.
Let’s do this!