You don’t need expensive equipment or lots of experience to get active.
A daily brisk walk can boost your energy and improve your health.
Visit nhs.uk/betterhealth/get-active for tips and tools to move more.
Let’s do this!
![](https://www.thechorleysurgery.com/files/2021/08/732C0565-C1DE-4D37-B1C6-9CE163BCCFD5-819x1024.jpeg)
You don’t need expensive equipment or lots of experience to get active.
A daily brisk walk can boost your energy and improve your health.
Visit nhs.uk/betterhealth/get-active for tips and tools to move more.
Let’s do this!