Here is one for your diary.
The Lancashire Carers Service are running their Yoga and Relaxation session for carers next month on Wednesday 11th August at 11am.
The session is a beginner friendly, softly releasing yoga class to ease out aches, pains and stiffness. The session combines tension releasing movements and stress-relieving breathing and is suitable for EVERYONE!
Free for Lancashire Carers
Join online via Zoom: https://us06web.zoom.us/j/95644757018…
Meeting ID: 956 4475 7018
Passcode: 803844
Or go to the session in-person which takes place in Preston.
In person sessions must be booked in advance; please email [email protected] or call our Service Access team on 0345 688 7113 for details and to secure your place.
