Self Care Week

This Self Care Week (15-21 November) residents of Lancashire and South Cumbria are being reminded that self-care doesn’t mean do it yourself.

Dr Neil Hartley-Smith, a GP, said: “We are all in this together and we want people to know that help and support is available for those who are just starting out on their self-care journey. We encourage people to make a change now and if you don’t know how, just ask.”

Full story at: