While the holiday season can represent joy, gratitude, and togetherness, it can also be associated with family and financial pressure, loneliness, anxiety and tension.
Even if you look forward to the holidays, it’s normal to experience periods of stress or difficulty.
Check out Togetherall’s Chief Clinical Officer Dr. Ben Locke’s tips for coping during the holidays, and if you need more support, you can join Togetherall at
