Little swaps here and there can make a big difference when it comes to losing weight.
For lots of free tips and support to get started, visit #BetterHealth: www.nhs.uk/better-health/lose-weight
![](https://www.thechorleysurgery.com/files/2022/01/42EAD8D3-4BBC-4A14-978C-6C44CFC055ED-1020x1024.jpeg)
Little swaps here and there can make a big difference when it comes to losing weight.
For lots of free tips and support to get started, visit #BetterHealth: www.nhs.uk/better-health/lose-weight