It can be common to feel down and demotivated at this time of year.
Seasonal Affective Disorder (SAD) can affect anyone but there is help available.
@togetherall has a course on managing low mood and articles on seasonal depression that could help.
Join today athttps://bit.ly/32bDheE
![](https://www.thechorleysurgery.com/files/2022/02/Seasonal-Affective-Disorder.png)